Goal of Yoga

Suffering: Identity, Attachment, Revulsion and Fear of Death

The identity principle is another major source of human suffering. “I am better than them”. “I am not as competent as her”.” I am a liberal”. ” I am the underdog”. It is our entire personality, both its dormant and active aspects. The stronger the individuality, the more embellished, more fortified, more powerful the person. More famous, more sought after, more emulated.

Goal of Yoga

Goal of Yoga

We have now sufficiently understood how the psyche-mind self-organizes and self-builds, bottom-up, from the raw material of samskaras. Samskaras are the fuel, the impetus for this cyclical feedback loop. Catching the slippery samskaras by their tail, deep inside the waters of the psyche and quashing them is the only way to dismantle the beast.

Three principles of the Yogic model

Drain your emotions: Feel deeply!

Renovating your mind is not a matter of thinking positive thoughts alone because your samskaras have an emotional stake in the game. That is why positive thinking never works, at least not in the long term. Our current world focuses too much on positive thinking; neurolinguistic programming and affirmations and what not. The thing is that positive thinking alone, in isolation will do nothing much.

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